Description: Mind over Mood, Second Edition : Change How You Feel by Changing the Way You Think by Dennis Greenberger, PhD and Christine A. Padesky, PhD. An activity book for cognitive behavior therapy. Has some writing in a few exercises. Use to conquer, depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Exercises focused on mindfulness, acceptance, and forgiveness. Some creasing on front cover and a dent on back cover. See pictures for details.
Price: 9.99 USD
Location: Portland, Oregon
End Time: 2024-11-05T16:53:14.000Z
Shipping Cost: 5.99 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: mind over mood
Narrative Type: Nonfiction
Item Length: 10.5in.
Publisher: Guilford Publications
Publication Year: 2016
Type: Activity Book
Format: Trade Paperback
Language: English
Item Height: 0.8in.
Author: Christine A. Padesky, Dennis Greenberger
Features: 2nd Edition, Revised
Genre: Self-Help, Psychology, Medical
Topic: Mental Health, Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Psychopathology / General, Mood Disorders / General
Item Width: 8in.
Item Weight: 22.4 Oz
Number of Pages: 341 Pages
