Description: Mindfulness for Adult ADHDA Clinician's Guide Author(s): Lidia Zylowska, John T. Mitchell Format: Paperback Publisher: Guilford Publications, United States Imprint: Guilford Press ISBN-13: 9781462545001, 978-1462545001 Synopsis *Clinical manual for an 8-session mindfulness approach modeled after the popular, effective MBSR (Kabat-Zinn) and MBCT (Segal et al.) programs. *Helps build self-regulation of attention and emotions, self-awareness, self-compassion, and better coping. *Perfect for use in conjunction with other ADHD interventions; optimizes participants' quality of life. *Foreword by bestselling author Russell A. Barkley praises the step-by-step instructions and client handouts.
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Location: Aldershot
End Time: 2024-11-13T11:14:43.000Z
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Book Title: Mindfulness for Adult ADHD
Subject Area: Clinical Psychology
Item Height: 254 mm
Item Width: 178 mm
Author: Russell A. Barkley, Lidia Zylowska, John T. Mitchell
Publication Name: Mindfulness for Adult Adhd: a Clinician's Guide
Format: Paperback
Language: English
Publisher: Guilford Publications
Publication Year: 2021
Type: Textbook
Item Weight: 396 g
Number of Pages: 207 Pages
