Mindfulness for the Family: A parent-child workbook for greater awareness and st

Description: Mindfulness for the Family by Kathirasan K., Dr Sunita Rai Estimated delivery 4-14 business days Format Paperback Condition Brand New Description A wise and practical guide from two highly experienced mindfulness teachers for self-practice and family practice (how to grow stronger as a family, mindful parenting for more resilient kids). With fun activities to engage the children! Publisher Description Written for parents of kids aged 5–12, this fun and wise book brings families together through the art of mindfulness. Most people think of mindfulness as a solitary pursuit, but in fact the aim of mindfulness is greater acceptance and compassion for others.This workbook offers a wealth of specially designed activities for parents and children to practice mindfulness together – in the home and outdoors. For parents who are stressed about raising "perfect" children, and for kids who are experiencing "growing pains", mindfulness has proven benefits.Let this book be your guide. Author Biography Kathirasan K is an established mindfulness teacher and practitioner. He is Director of the Centre for Mindfulness and author of two books, Mindfulness in 8 Days and Mindfulness-Based Leadership. He has conducted mindfulness programmes for organisations, schools and government agencies, tailored for adults, teens or children.Dr Sunita Rai (PsyD), is a mindfulness psychologist and coach at the Centre for Mindfulness. As a psychotherapist, she has extensive experience providing therapy in schools, counselling centres and family service centres. Details ISBN 9814893668 ISBN-13 9789814893664 Title Mindfulness for the Family Author Kathirasan K., Dr Sunita Rai Format Paperback Year 2021 Pages 192 Publisher Marshall Cavendish International (Asia) Pte Ltd GE_Item_ID:132028023; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.69 USD

Location: Calgary, Alberta

End Time: 2024-12-26T06:35:57.000Z

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