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The Mediterranean Diet Cookbook for Beginners MEAL PLANS Paperback 2020

Description: Item Specifics: The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started Paperback – 2020by Elena Paravantes (Author) With 100 recipes and expert advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested, scientifically proven diet? The Mediterranean Diet Cookbook for Beginners is the only resource you'll need, with 100 recipes and practical advice from Mediterranean Diet expert and Registered Dietitian Nutritionist Elena Paravantes.Here's what you'll find in this comprehensive guide: * 100 simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition information * An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus * Detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life * Practical insight and tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing

Price: 24.99 USD

Location: Apex, North Carolina

End Time: 2024-12-13T15:04:54.000Z

Shipping Cost: 0 USD

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The Mediterranean Diet Cookbook for Beginners MEAL PLANS Paperback 2020The Mediterranean Diet Cookbook for Beginners MEAL PLANS Paperback 2020

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Paperback

Cookery Topic: Dieting

Topic: Diet, Mediterranean

Region: Mediterranean

Language: English

Publication Year: 2020

Book Title: mediterranean diet

Author: staff

Type: Cookbook

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